Walking - like walking in cold weather?

The calendar says it's autumn. The forecast says it's 32 degrees. The arrival of winter is a challenge for your commitment to walk outdoors. You can go outside of the cold season, if you choose, but you have to follow some safety tips to help, safe and warm. What's feet and head have in common? If you wear a hat, you keep your feet warm! Be sure to keep a wool cap sits next to your shoes to keep as a souvenirHis head and ears covered to keep warm. A little funny story to tell the truth: I pierced my ears and never took off my earrings, except to clean them. When I went out with my ears, my earrings added, they would turn ice cold and insensitive to my ears, seemed to cause headaches. Now remove all jewelry on my body when I go.

The recording time is 35 degrees outside and the selection of clothing in cold weatheris a challenge. You must dress for the heat until the body begins to generate heat from your foot. I know that when I use the snow from my driveway I overdress and very soon I sweat from the heat of the body to clean. It 'the same whether it is because your body temperature rises when you go to increase the speed. The best solution is the level of clothing, take off so you can, if necessary, except for the hat: Do you hold your hat on your feet warm. MostYou start wearing gloves, so that our hands warm, especially if you are using Nordic Poles.

Cold Weather

The message is do not give up just because it is cold outside. I'm going, if not speak at temperatures below 32 degrees. I'm not ready to inspire people, in 10 below zero on foot. I know that the school system where I live have a rule: no outside recess when the temperature is below 32 degrees!

Walking - like walking in cold weather?